Hazelnut Nutrition

The Super market summary

                            per 25 gms        per 100 gms

Energy                        676kJ                2703kJ

Protein                           3.8g                   15.0g 

Fat total                        15.6g                   62.4g 

      -Saturated                1.1g                    4.5g

      -Mono uns               11.7g                  46.6g

      -Poly uns                 2.1g                    8.5g

Carbohydrate                  4.4g                   17.6g

      -Sugars                    1.2g                    4.9g

Sodium                         13mg                  66mg

Cholesterol                      0g                       0g

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